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Ciabatta Burger Buns

Carbs in President's Choice Ciabatta Burger Buns

President's Choice Ciabatta Burger Buns (1 bun) contains 30g total carbs, 28g net carbs, 2.5g fat, 5g protein, and 160 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Magnesium

    24 mg

  • Phosphorus

    60 mg

  • Sodium

    210 mg

  • Zinc

    0.9 mg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg

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