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Carbs in Harraways Porridge
Harraways Porridge (1 serving) contains 25g total carbs, 20.9g net carbs, 2.3g fat, 6.1g protein, and 144 calories.
Net Carbs
20.9 g
Fiber
4.1 g
Total Carbs
25 g
Protein
6.1 g
Fats
2.3 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
144.1 kCal
Total Carbs
25 g
Net Carbs
20.9 g
Fiber
4.1 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
6.1 g
Fat
2.3 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
4.1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
