#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Asda Chicken & Pepper Frittata
Asda Chicken & Pepper Frittata (1 frittata) contains 11.2g total carbs, 9.3g net carbs, 8.5g fat, 11g protein, and 162 calories.
Net Carbs
9.3 g
Fiber
1.9 g
Total Carbs
11.2 g
Protein
11 g
Fats
8.5 g
162 cals
Nutritional Facts
- Serving Size: 1 frittata
- Serving Weight: 0g
Nutrient
Value
Calories
162.3 kCal
Total Carbs
11.2 g
Net Carbs
9.3 g
Fiber
1.9 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
11 g
Fat
8.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Chicken & Scrambled Egg White With Seared Onions Bell Peppers In Whole Wheat Wrap Fresh-cut Fruit And Fire Roasted Salsa-small
- Breakfast Chicken & Scrambled Egg White With Seared Onions Bell Peppers In Whole Wheat Wrap Fresh-cut Fruit And Fire Roasted Salsa
- Chicken Wing With Hot Pepper Sauce
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Red Peppers
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Green Peppers
- Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark-green, Chili Peppers
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Green Peppers
- Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark-green, Red Peppers
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Chili Peppers
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Chili Peppers