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Carbs in Lucky Pepitas
Lucky Pepitas (1 serving) contains 5.3g total carbs, 5.3g net carbs, 14g fat, 7.4g protein, and 162 calories.
Net Carbs
5.3 g
Fiber
0 g
Total Carbs
5.3 g
Protein
7.4 g
Fats
14 g
162 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
162.1 kCal
Total Carbs
5.3 g
Net Carbs
5.3 g
Fiber
-
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
7.4 g
Fat
14 g
Monounsat. Fat
4.3 g
Polyunsat. Fat
6.3 g
Saturated Fat
2.6 g
Cholesterol
1 mg
Glycemic Load
-
Supplemental
Value
Potassium
242 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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