#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shuana Organic Mangoes
Shuana Organic Mangoes (1 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 1g protein, and 100 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
1 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 165g
Nutrient
Value
Calories
100 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Copper
0.2 mg
Folate
80 mcg
Vitamin A
525 mcg
Vitamin B6
0.2 mg
Vitamin C
60 mg
Vitamin D
0 mcg
Vitamin K
6.4 mcg