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Carbs in Trader Joe's Very Berry Frozen Mix
Trader Joe's Very Berry Frozen Mix (1 cup) contains 22g total carbs, 17g net carbs, 0g fat, 1g protein, and 90 calories.
- Net Carbs - 17 g 
- Fiber - 5 g 
- Total Carbs - 22 g 
- Protein - 1 g 
- Fats - 0 g 
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 22 g - Net Carbs - 17 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 16 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.1 mg 
- Sodium - 5 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 4.8 mg 
- Vitamin D - 0 mcg 
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