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Plain Bagels

Carbs in Dairy Fresh Brand Plain Bagels

Dairy Fresh Brand Plain Bagels (1 bagel) contains 38g total carbs, 35g net carbs, 0.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    0.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 81g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    163 mg

  • Iron

    2 mg

  • Potassium

    72 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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