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Carbs in Coles Crumbed Hoki
Coles Crumbed Hoki (1 serving) contains 13g total carbs, 12.1g net carbs, 6.2g fat, 8.7g protein, and 145 calories.
Net Carbs
12.1 g
Fiber
0.9 g
Total Carbs
13 g
Protein
8.7 g
Fats
6.2 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 71g
Nutrient
Value
Calories
144.8 kCal
Total Carbs
13 g
Net Carbs
12.1 g
Fiber
0.9 g
Starch
-
Sugar
2.8 g
Sugar Alcohols
-
Protein
8.7 g
Fat
6.2 g
Monounsat. Fat
4 g
Polyunsat. Fat
1.6 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
206 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
