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Carbs in Lifeway Kefir Cultured Lowfat Milk Smoothie
Lifeway Kefir Cultured Lowfat Milk Smoothie (240 ml) contains 12g total carbs, 12g net carbs, 2g fat, 11g protein, and 110 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
11 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
11 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Potassium
376 mg
Sodium
125 mg
Vitamin A
90 mcg
Vitamin D
5 mcg
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