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Carbs in Hichwood Crossing Organic Steel Cut Oats
Hichwood Crossing Organic Steel Cut Oats (0.5 cup) contains 33g total carbs, 27g net carbs, 3g fat, 8g protein, and 194 calories.
Net Carbs
27 g
Fiber
6 g
Total Carbs
33 g
Protein
8 g
Fats
3 g
194 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
194 kCal
Total Carbs
33 g
Net Carbs
27 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
2.3 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg