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Flapjack Bar

Carbs in The Co-operative Flapjack Bar

The Co-operative Flapjack Bar (1 serving) contains 63.5g total carbs, 60g net carbs, 18g fat, 5.5g protein, and 430 calories.

  • Net Carbs

    60 g

  • Fiber

    3.5 g

  • Total Carbs

    63.5 g

  • Protein

    5.5 g

  • Fats

    18 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    430.2 kCal

  • Total Carbs

    63.5 g

    • Net Carbs

      60 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      38 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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