#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Hake En Papillote
Trader Joe's Hake En Papillote (1 container) contains 8g total carbs, 6g net carbs, 14g fat, 15g protein, and 220 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
15 g
Fats
14 g
220 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 230g
Nutrient
Value
Calories
220 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
15 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
660 mg
Vitamin A
120 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
