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Carbs in Whole Foods Market Recipes Main Dishes Swiss Chard-stuffed Flank Steak
Whole Foods Market Recipes Main Dishes Swiss Chard-stuffed Flank Steak (1 serving) contains 2g total carbs, 1g net carbs, 36g fat, 21g protein, and 410 calories.
- Net Carbs - 1 g 
- Fiber - 1 g 
- Total Carbs - 2 g 
- Protein - 21 g 
- Fats - 36 g 
410 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 502g
Nutrient
Value
- Calories - 410 kCal 
- Total Carbs - 2 g - Net Carbs - 1 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 21 g 
- Fat - 36 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 7 g 
- Cholesterol - 50 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 240 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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