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Carbs in Co-op Blanched Almonds
Co-op Blanched Almonds (0.33 cup) contains 6g total carbs, 3g net carbs, 16g fat, 6g protein, and 190 calories.
Net Carbs
3 g
Fiber
3 g
Total Carbs
6 g
Protein
6 g
Fats
16 g
190 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 28g
Nutrient
Value
Calories
190 kCal
Total Carbs
6 g
Net Carbs
3 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
