#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pork Cured Ham Center Slice Separable Lean And Fat Unheated

Carbs in Pork Cured Ham Center Slice Separable Lean And Fat Unheated

Pork Cured Ham Center Slice Separable Lean And Fat Unheated (1 oz) contains 0g total carbs, 0g net carbs, 3.7g fat, 5.7g protein, and 58 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

5.7 g
Fats

3.7 g

58 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

57.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

3.7 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  15.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

2 mg
Iron

0.2 mg
Magnesium

4.5 mg
Phosphorus

61 mg
Potassium

95.5 mg
Sodium

392.9 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

6.4 mcg
Folate

1.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg