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Porridge Oats

Carbs in Heritage Porridge Oats

Heritage Porridge Oats (1 serving) contains 60g total carbs, 51.5g net carbs, 8.1g fat, 11g protein, and 362 calories.

  • Net Carbs

    51.5 g

  • Fiber

    8.5 g

  • Total Carbs

    60 g

  • Protein

    11 g

  • Fats

    8.1 g

362 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    361.9 kCal

  • Total Carbs

    60 g

    • Net Carbs

      51.5 g

    • Fiber

      8.5 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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