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Organic Tofu Extra Firm

Carbs in O Organics Organic Tofu Extra Firm

O Organics Organic Tofu Extra Firm (0.2 pack) contains 2g total carbs, 1g net carbs, 4g fat, 8g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    4 g

80 cals

Nutritional Facts

  • Serving Size: 0.2 pack
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Potassium

    115 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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