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Produce Vegetables Swiss Chard

Carbs in Wegmans Produce Vegetables Swiss Chard

Wegmans Produce Vegetables Swiss Chard (2 cups chopped) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 2 cups chopped
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    150 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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