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Queso Mac

Carbs in Banquet Queso Mac

Banquet Queso Mac (1 meal) contains 29g total carbs, 26g net carbs, 10g fat, 9g protein, and 240 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    9 g

  • Fats

    10 g

240 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Magnesium

    32 mg

  • Phosphorus

    200 mg

  • Potassium

    115 mg

  • Sodium

    750 mg

  • Zinc

    0.9 mg

  • Selenium

    31.5 mcg

  • Folate

    80 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg