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Homemade Soups Vegetable Beef Bowl

Carbs in The Egg & I Homemade Soups Vegetable Beef Bowl

The Egg & I Homemade Soups Vegetable Beef Bowl (1 serving) contains 17g total carbs, 13.8g net carbs, 8.1g fat, 9.8g protein, and 184 calories.

  • Net Carbs

    13.8 g

  • Fiber

    3.2 g

  • Total Carbs

    17 g

  • Protein

    9.8 g

  • Fats

    8.1 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    184 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    8.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.6 g

    • Cholesterol

      22 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.6 mg

  • Sodium

    837 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    20.4 mg

  • Vitamin D

    0 mcg