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European Style Plain Whole Milk Yogurt

Carbs in Trader Joe's European Style Plain Whole Milk Yogurt

Trader Joe's European Style Plain Whole Milk Yogurt (1 cup) contains 14g total carbs, 14g net carbs, 7g fat, 12g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    12 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.4 mg

  • Potassium

    410 mg

  • Sodium

    125 mg

  • Folate

    40 mcg

  • Vitamin A

    90 mcg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin D

    0 mcg