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Chicken Tamales

Carbs in Texas Tamale Co Chicken Tamales

Texas Tamale Co Chicken Tamales (2 tamales) contains 8g total carbs, 7g net carbs, 7g fat, 9g protein, and 130 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    9 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 2 tamales
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    620 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg