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Irish Unsmoked Ham Fillet

Carbs in Tesco Irish Unsmoked Ham Fillet

Tesco Irish Unsmoked Ham Fillet (1 slice) contains 1g total carbs, 1g net carbs, 6.8g fat, 20g protein, and 144 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    20 g

  • Fats

    6.8 g

144 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    143.6 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    6.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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