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Carbs in Tesco Irish Unsmoked Ham Fillet
Tesco Irish Unsmoked Ham Fillet (1 serving) contains 1.1g total carbs, 1g net carbs, 6.8g fat, 20g protein, and 143 calories.
Net Carbs
1 g
Fiber
0.1 g
Total Carbs
1.1 g
Protein
20 g
Fats
6.8 g
143 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
143 kCal
Total Carbs
1.1 g
Net Carbs
1 g
Fiber
0.1 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
20 g
Fat
6.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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