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Gluten Free Oats

Carbs in Sprouted Flour Co Gluten Free Oats

Sprouted Flour Co Gluten Free Oats (0.25 cup) contains 26g total carbs, 22g net carbs, 2.7g fat, 6.6g protein, and 152 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    6.6 g

  • Fats

    2.7 g

152 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Sodium

    750 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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