#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Whole Foods Market Recipes Tofu Pesto
Whole Foods Market Recipes Tofu Pesto (0.25 cup) contains 3g total carbs, 2g net carbs, 16g fat, 10g protein, and 190 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
10 g
Fats
16 g
190 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 113g
Nutrient
Value
Calories
190 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Main Dishes Marinated Teriyaki Tofu
- Recipes Main Dishes Pad Thai Tofu
- Recipes Simple Tofu Scramble
- Crispy Pan-Fried Tofu Recipe For Meal Plans
- Recipes Scrambled Tofu With Peppers And Mushrooms
- Recipes Main Dishes Savory Grilled Tofu On-a-stick
- Recipes Main Dishes Sweet And Sour Tofu
- Recipes Main Dishes Whole Wheat Pasta With Pesto And Artichokes
- Recipes Main Dishes Tofu And Sesame Noodle Salad
- Recipes Fast Udon Soup With Tofu And Spinach