Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mac & Cheese

Carbs in Atkins Mac & Cheese

Atkins Mac & Cheese (1 bowl) contains 33g total carbs, 14g net carbs, 20g fat, 35g protein, and 380 calories.

  • Net Carbs

    14 g

  • Fiber

    19 g

  • Total Carbs

    33 g

  • Protein

    35 g

  • Fats

    20 g

380 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    33 g

    • Net Carbs

      14 g

    • Fiber

      19 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    2.7 mg

  • Sodium

    1130 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

Similar Foods