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Chocolate Vlcd Shake

Carbs in Tony Ferguson Chocolate Vlcd Shake

Tony Ferguson Chocolate Vlcd Shake (1 serving) contains 11g total carbs, 6.9g net carbs, 1.7g fat, 18g protein, and 140 calories.

  • Net Carbs

    6.9 g

  • Fiber

    4.1 g

  • Total Carbs

    11 g

  • Protein

    18 g

  • Fats

    1.7 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140.3 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      9.8 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    335 mg

  • Iron

    6.9 mg

  • Magnesium

    128 mg

  • Phosphorus

    299 mg

  • Potassium

    730 mg

  • Sodium

    324 mg

  • Zinc

    5.2 mg

  • Copper

    0.9 mg

  • Selenium

    20 mcg

  • Folate

    133 mcg

  • Vitamin A

    249 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    25 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    33 mcg

  • Vitamin E

    4 mg

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