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Chocolate Shake

Carbs in Vlcd Chocolate Shake

Vlcd Chocolate Shake (1 serving) contains 14g total carbs, 9.9g net carbs, 1.7g fat, 18g protein, and 140 calories.

  • Net Carbs

    9.9 g

  • Fiber

    4.1 g

  • Total Carbs

    14 g

  • Protein

    18 g

  • Fats

    1.7 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140.3 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      9.8 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    335 mg

  • Iron

    6.9 mg

  • Magnesium

    128 mg

  • Phosphorus

    299 mg

  • Potassium

    730 mg

  • Sodium

    324 mg

  • Zinc

    5.2 mg

  • Copper

    0.9 mg

  • Selenium

    20 mcg

  • Folate

    133 mcg

  • Vitamin A

    249 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    25 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    33 mcg

  • Vitamin E

    4 mg

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