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Plain Bagels

Carbs in Original Bagel Plain Bagels

Original Bagel Plain Bagels (1 bagel) contains 74g total carbs, 74g net carbs, 1.5g fat, 13g protein, and 380 calories.

  • Net Carbs

    74 g

  • Fiber

    0 g

  • Total Carbs

    74 g

  • Protein

    13 g

  • Fats

    1.5 g

380 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 133g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    74 g

    • Net Carbs

      74 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    5.4 mg

  • Sodium

    770 mg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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