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Plain Bagels

Carbs in Genius Plain Bagels

Genius Plain Bagels (1 bagel) contains 33.4g total carbs, 29g net carbs, 3.8g fat, 2.1g protein, and 167 calories.

  • Net Carbs

    29 g

  • Fiber

    4.4 g

  • Total Carbs

    33.4 g

  • Protein

    2.1 g

  • Fats

    3.8 g

167 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    166.8 kCal

  • Total Carbs

    33.4 g

    • Net Carbs

      29 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    3.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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