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Carbs in Ocean Basket Calamari
Ocean Basket Calamari (1 serving) contains 23g total carbs, 23g net carbs, 11g fat, 8.3g protein, and 236 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
8.3 g
Fats
11 g
236 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
236 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8.3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
49 mg
Glycemic Load
-
Supplemental
Value
Sodium
580 mg
Vitamin A
0 mcg
Vitamin D
0 mcg