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Recipes Salads Seafood With Shrimp And Calamari

Carbs in Whole Foods Market Recipes Salads Seafood With Shrimp And Calamari

Whole Foods Market Recipes Salads Seafood With Shrimp And Calamari (1 serving) contains 13g total carbs, 12g net carbs, 17g fat, 51g protein, and 420 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

51 g
Fats

17 g

420 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 286g

Nutrient

Value

Calories

420 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

51 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  380 mg
Glycemic Load

-

Supplemental

Value

Sodium

870 mg
Vitamin A

0 mcg
Vitamin D

0 mcg