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Carbs in Rudi's Jewish Light Rye
Rudi's Jewish Light Rye (1 slice) contains 20g total carbs, 19g net carbs, 1g fat, 4g protein, and 100 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
4 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
230 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin D
0 mcg