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Hot Vegetable Soup

Carbs in Exantediet Hot Vegetable Soup

Exantediet Hot Vegetable Soup (1 serving) contains 22.5g total carbs, 19g net carbs, 6.4g fat, 15g protein, and 202 calories.

  • Net Carbs

    19 g

  • Fiber

    3.5 g

  • Total Carbs

    22.5 g

  • Protein

    15 g

  • Fats

    6.4 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    202 kCal

  • Total Carbs

    22.5 g

    • Net Carbs

      19 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    380 mg

  • Iron

    7.7 mg

  • Magnesium

    140 mg

  • Phosphorus

    350 mg

  • Potassium

    53 mg

  • Zinc

    6 mg

  • Copper

    0.8 mg

  • Selenium

    30.1 mcg

  • Folate

    172 mcg

  • Vitamin A

    570 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin C

    22.8 mg

  • Vitamin D

    4.5 mcg

  • Vitamin K

    28 mcg

  • Vitamin E

    7.1 mg

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