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Stewed Beef With Dumplings

Carbs in Recipe-book Stewed Beef With Dumplings

Recipe-book Stewed Beef With Dumplings (1 serving) contains 31g total carbs, 29.5g net carbs, 16g fat, 37g protein, and 431 calories.

  • Net Carbs

    29.5 g

  • Fiber

    1.5 g

  • Total Carbs

    31 g

  • Protein

    37 g

  • Fats

    16 g

431 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 308g

Nutrient

Value

  • Calories

    431 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29.5 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    37 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      74 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    4.7 mg

  • Sodium

    639 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg