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Couscous Mix Mediterranean Curry

Carbs in Near East Couscous Mix Mediterranean Curry

Near East Couscous Mix Mediterranean Curry (1 cup) contains 40g total carbs, 37g net carbs, 4g fat, 8g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    3 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    4 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    500 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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