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English Style Fish Fillets

Carbs in Janes English Style Fish Fillets

Janes English Style Fish Fillets (1 fillet) contains 22g total carbs, 21g net carbs, 13g fat, 13g protein, and 270 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    13 g

  • Fats

    13 g

270 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    13 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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