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Recipes Dairy-free Butternut Squash Soup With Toasted Pecans

Carbs in Whole Foods Market Recipes Dairy-free Butternut Squash Soup With Toasted Pecans

Whole Foods Market Recipes Dairy-free Butternut Squash Soup With Toasted Pecans (1 serving) contains 22g total carbs, 19g net carbs, 15g fat, 4g protein, and 220 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    15 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 457g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg