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Chocolate Cereal

Carbs in Special K Chocolate Cereal

Special K Chocolate Cereal (1 serving) contains 80g total carbs, 76g net carbs, 6g fat, 8g protein, and 402 calories.

  • Net Carbs

    76 g

  • Fiber

    4 g

  • Total Carbs

    80 g

  • Protein

    8 g

  • Fats

    6 g

402 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    402 kCal

  • Total Carbs

    80 g

    • Net Carbs

      76 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9.7 mg

  • Sodium

    340 mg

  • Folate

    276 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.9 mg

  • Vit B3 (Niacin)

    22 mg

  • Vitamin B6

    1.9 mg

  • Vitamin B12

    3.5 mcg

  • Vitamin C

    110 mg

  • Vitamin D

    0 mcg

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