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Cereals Ready-to-eat Kellogg's Krave Chocolate

Carbs in Cereals Ready-to-eat Kellogg's Krave Chocolate

Cereals Ready-to-eat Kellogg's Krave Chocolate (0.75 cup (1 NLEA serving)) contains 23.6g total carbs, 20.5g net carbs, 3.4g fat, 2.2g protein, and 123 calories.

  • Net Carbs

    20.5 g

  • Fiber

    3.1 g

  • Total Carbs

    23.6 g

  • Protein

    2.2 g

  • Fats

    3.4 g

123 cals

Nutritional Facts

  • Serving Size: 0.75 cup (1 NLEA serving)
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    123.1 kCal

  • Total Carbs

    23.6 g

    • Net Carbs

      20.5 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      11.1 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    3.4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.9 mg

  • Iron

    4.5 mg

  • Magnesium

    12.4 mg

  • Phosphorus

    31.6 mg

  • Potassium

    68.8 mg

  • Sodium

    99.2 mg

  • Zinc

    1.6 mg

  • Folate

    82.8 mcg

  • Vitamin A

    600 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    14.9 mg

  • Vitamin D

    1 mcg