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Quickoats Portable Porridge Strawberry

Carbs in Flahavan's Quickoats Portable Porridge Strawberry

Flahavan's Quickoats Portable Porridge Strawberry (1 serving) contains 65g total carbs, 57.2g net carbs, 5.7g fat, 12g protein, and 362 calories.

Net Carbs

57.2 g
Fiber

7.8 g
Total Carbs

65 g
Protein

12 g
Fats

5.7 g

362 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

362.1 kCal
Total Carbs

65 g
- Net Carbs
  
  57.2 g
- Fiber
  
  7.8 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.2 mg
Sodium

40 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vitamin D

0 mcg