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Carbs in Demian Small Seeds
Demian Small Seeds (1 serving) contains 42g total carbs, 40g net carbs, 4g fat, 9g protein, and 220 calories.
Net Carbs
40 g
Fiber
2 g
Total Carbs
42 g
Protein
9 g
Fats
4 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 114g
Nutrient
Value
Calories
220 kCal
Total Carbs
42 g
Net Carbs
40 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
32 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.3 mg
Sodium
110 mg
Vitamin A
330 mcg
Vitamin C
5.4 mg
Vitamin D
0 mcg
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