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Chicken Stir-fry

Carbs in Contessa Chicken Stir-fry

Contessa Chicken Stir-fry (1 cup) contains 16g total carbs, 11g net carbs, 3g fat, 24g protein, and 190 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    24 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    550 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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