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Chicken & Vegetable Stir Fry

Carbs in Healthy Choice Chicken & Vegetable Stir Fry

Healthy Choice Chicken & Vegetable Stir Fry (1 meal) contains 14g total carbs, 10g net carbs, 4g fat, 24g protein, and 190 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    24 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 262g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    200 mg

  • Potassium

    850 mg

  • Sodium

    500 mg

  • Zinc

    0.9 mg

  • Selenium

    24.5 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg