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Recipes Appetizers Eight-layer Mediterranean Dip

Carbs in Whole Foods Market Recipes Appetizers Eight-layer Mediterranean Dip

Whole Foods Market Recipes Appetizers Eight-layer Mediterranean Dip (1 serving) contains 20g total carbs, 16g net carbs, 9g fat, 6g protein, and 180 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

6 g
Fats

9 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 146g

Nutrient

Value

Calories

180 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

560 mg
Vitamin A

0 mcg
Vitamin D

0 mcg