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Carbs in Cobs Bread Artisan Pumpernickel Roll
Cobs Bread Artisan Pumpernickel Roll (1 roll) contains 40g total carbs, 39g net carbs, 1.5g fat, 6g protein, and 210 calories.
Net Carbs
39 g
Fiber
1 g
Total Carbs
40 g
Protein
6 g
Fats
1.5 g
210 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 85g
Nutrient
Value
Calories
210 kCal
Total Carbs
40 g
Net Carbs
39 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
3.6 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
