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Fruit & Seed Granola

Carbs in Trader Joe's Fruit & Seed Granola

Trader Joe's Fruit & Seed Granola (0.67 cup) contains 30g total carbs, 24g net carbs, 19g fat, 8g protein, and 310 calories.

  • Net Carbs

    24 g

  • Fiber

    6 g

  • Total Carbs

    30 g

  • Protein

    8 g

  • Fats

    19 g

310 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    30 g

    • Net Carbs

      24 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.2 mg

  • Potassium

    370 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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