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Long Grain And Wild Rice With Herbs And Seasoning

Carbs in Earthly Grains Long Grain And Wild Rice With Herbs And Seasoning

Earthly Grains Long Grain And Wild Rice With Herbs And Seasoning (1 cup) contains 49g total carbs, 48g net carbs, 3g fat, 6g protein, and 250 calories.

  • Net Carbs

    48 g

  • Fiber

    1 g

  • Total Carbs

    49 g

  • Protein

    6 g

  • Fats

    3 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    49 g

    • Net Carbs

      48 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.9 mg

  • Potassium

    148 mg

  • Sodium

    660 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg