#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Long Grain & Wild Rice With Chicken Seasoning

Carbs in Uncle Ben's Long Grain & Wild Rice With Chicken Seasoning

Uncle Ben's Long Grain & Wild Rice With Chicken Seasoning (1 cup) contains 41g total carbs, 40g net carbs, 0.5g fat, 5g protein, and 190 calories.

Net Carbs

40 g
Fiber

1 g
Total Carbs

41 g
Protein

5 g
Fats

0.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

190 kCal
Total Carbs

41 g
- Net Carbs
  
  40 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

680 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg